Gluten-Free Vegan Coconut Chickpea Curry

Indulge in the rich flavors of this quick and gluten-free Vegan Coconut Chickpea Curry, ready in just 20 minutes. For added convenience, opt for precut veggies from the salad bar at your grocery store. Create a satisfying dinner by serving it over cooked brown rice. When selecting a simmer sauce, ensure it contains 400 mg of sodium or less, and check the ingredient list to confirm it is vegan-friendly by avoiding cream or fish sauce. Add a spicy kick by incorporating a few dashes of your preferred hot sauce at the end.

Ingredients:

• 2 teaspoons avocado oil or canola oil
• 1 cup chopped onion
• 1 cup diced bell pepper
• 1 medium zucchini, halved and sliced
• 1 (15-ounce) can chickpeas, drained and rinsed (ensure gluten-free)
• 1 ½ cups gluten-free coconut curry simmer sauce (see Tip)
• ½ cup gluten-free vegetable broth
• 4 cups baby spinach
• 2 cups precooked gluten-free brown rice, heated according to package instructions

Directions:

1. Heat oil in a large skillet over medium-high heat. Add onion, bell pepper, and zucchini; cook, stirring often, until the vegetables begin to brown (5 to 6 minutes).
2. Add chickpeas, simmer sauce, and vegetable broth, bringing the mixture to a simmer while stirring. Reduce heat to medium-low and simmer until the vegetables are tender (4 to 6 minutes).
3. Just before serving, stir in baby spinach. Serve the curry over heated gluten-free brown rice.

Gluten-Free Note: This Vegan Coconut Chickpea Curry is gluten-free, providing a flavorful and convenient option for those with gluten sensitivities or celiac disease. Enjoy the vibrant tastes of this gluten-free curry for a quick and delightful meal.