Heart-Healthy Peanut Butter and Banana Breakfast Sandwich

Start your day right with our Heart-Healthy Peanut Butter and Banana Breakfast Sandwich. This quick and easy recipe features the delightful combination of creamy peanut butter and ripe bananas, offering you a delicious and heart-friendly breakfast option.

Ingredients:

• 2 slices 100% whole wheat with honey bread
• 4 teaspoons reduced-fat creamy peanut butter
• 1 very small banana or 1/2 of a medium banana, sliced

Directions:

1. Toast the whole wheat bread slices. While the toast is still warm, spread 2 teaspoons of reduced-fat creamy peanut butter on each slice.
2. Arrange the banana slices on one of the slices of peanut butter toast. Top with the other slice, peanut butter side down, to create a wholesome sandwich.

Heart Health Benefits:

• Whole Wheat Bread: High in fiber and nutrients, promoting heart health.
• Reduced-Fat Peanut Butter: Provides protein and healthy fats for cardiovascular support.
• Banana: Rich in potassium, supporting heart function.