Gluten-Free Chhole (Chickpea Curry)
Experience the vibrant flavors of this quick and gluten-free Indian dish with Chhole, a delightful chickpea curry also known as chana masala. Ready in just 20 minutes, this healthy recipe offers a comforting and delicious dinner option that caters to gluten-free dietary preferences.
Ingredients:
- 1 medium serrano pepper, cut into thirds
- 4 large cloves garlic
- 1 2-inch piece fresh ginger, peeled and coarsely chopped
- 1 medium yellow onion, chopped (1-inch)
- 6 tablespoons canola oil or grapeseed oil
- 2 teaspoons ground coriander
- 2 teaspoons ground cumin
- ½ teaspoon ground turmeric
- 2 ¼ cups no-salt-added canned diced tomatoes with their juice (from a 28-ounce can)
- ¾ teaspoon kosher salt
- 2 (15-ounce) cans chickpeas, rinsed (ensure gluten-free)
- 2 teaspoons garam masala
- Fresh cilantro for garnish
Directions:
- In a food processor, pulse serrano pepper, garlic, and ginger until minced. Scrape down the sides and pulse again. Add the chopped onion; pulse until finely chopped but not watery.
- Heat oil in a large saucepan over medium-high heat. Add the onion mixture and cook, stirring occasionally, until softened (3 to 5 minutes). Add ground coriander, cumin, and turmeric; cook, stirring, for an additional 2 minutes.
- Pulse tomatoes in the food processor until finely chopped. Add them to the pan along with kosher salt. Reduce heat to maintain a simmer and cook, stirring occasionally, for 4 minutes.
- Add the rinsed chickpeas and garam masala. Reduce heat to a gentle simmer, cover, and cook, stirring occasionally, for 5 minutes more.
- Serve the gluten-free Chhole topped with fresh cilantro, if desired.
Gluten-Free Note: This Chhole (Chickpea Curry) is a gluten-free delight, ensuring that individuals with gluten sensitivities or celiac disease can savor its authentic flavors without any concerns. Enjoy a quick and wholesome gluten-free dinner with this delightful chickpea curry.
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