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Heart-Healthy Fish Tacos with Preserved Grapefruit Salsa

Heart-Healthy Fish Tacos with Preserved Grapefruit Salsa Overview: Elevate your dining experience with these Heart-Healthy Fish Tacos featuring a vibrant Preserved Grapefruit Salsa. The tartness of preserved grapefruit, the creaminess of avocado, and the freshness of fish combine to create a deliciously complex salsa that not only tantalizes your taste buds but also provides heart-healthy benefits. Ingredients: 1 medium red grapefruit 1 ripe avocado, diced 1 small shallot, minced 2 tablespoons chopped fresh cilantro 1 tablespoon preserved grapefruit paste (see Tip) 2 tablespoons grapeseed or canola oil, divided 1 pound mild fish fillets, such as cod, halibut, or rockfish 1/4 teaspoon kosher salt 1/4 teaspoon ground pepper 1/2 cup shredded cabbage 8 6-inch corn tortillas, warmed (see Tip) Directions: Using a sharp knife, remove the peel and white pith from the grapefruit. Cut grapefruit segments from their membranes over a medium bowl; discard membranes and seeds. Add avocado, shallot, cilantro, preserved grapefruit paste, and 1 tablespoon oil; toss to combine. Heat a large cast-iron skillet over high heat. Add the remaining 1 tablespoon oil and heat until shimmering. Season fish on both sides with salt and pepper. Add to the pan and cook until lightly browned and starting to flake, 2 to 3 minutes per side, depending on thickness. Serve the fish, salsa, and cabbage in warm tortillas. Heart-Healthy Note: This delightful dish isn't just a feast for your palate; it's a gift to your heart. The mild fish fillets, rich in omega-3 fatty acids, contribute to cardiovascular well-being. Avocado adds heart-healthy monounsaturated fats, while the grapefruit provides a burst of antioxidants and vitamin C. The cabbage offers additional nutrients and crunch. With these heart-healthy ingredients, these fish tacos aren't just a treat—they're a smart choice for your cardiovascular health. Enjoy this flavorful and nutritious meal guilt-free!