Low-Calorie Strawberry-Banana Green Smoothie Recipe
Enjoy a burst of freshness with this low-calorie strawberry-banana green smoothie. Sweetened only with fruit, this delightful smoothie packs a nutritious punch with the added goodness of omega-3s from flaxseeds. Sip on this green goodness for a guilt-free and refreshing treat.
Ingredients:
1 medium banana
1 cup baby spinach
½ cup low-fat plain Greek yogurt
½ cup nonfat milk
6 frozen strawberries
1 tablespoon flaxseeds
Directions:
Puree banana, spinach, yogurt, milk, strawberries, and flaxseeds in a blender until smooth.
Low-Calorie Note: Indulge in the vibrant flavors of this strawberry-banana green smoothie without worrying about excess calories. With a perfect blend of spinach, yogurt, and the natural sweetness of fruits, it's a nutrient-packed, low-calorie option for a healthy start to your day.
Low-Calorie Strawberry & Yogurt Parfait Recipe
Indulge in a guilt-free breakfast with this delightful low-calorie strawberry parfait. Combining fresh fruit, creamy Greek yogurt, and crunchy granola, this easy-to-make parfait is not only delicious but also a healthy choice. Perfect for a breakfast on the go, pack this delightful treat in a Mason jar and savor the goodness of a nutritious start to your day.
Ingredients:
1 cup sliced fresh strawberries
1 teaspoon sugar
½ cup nonfat plain Greek yogurt
¼ cup granola
Directions:
Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.
To assemble the parfait, layer yogurt and the strawberries with their juice in a 2-cup container.
Top with granola.
Low-Calorie Note: This strawberry and yogurt parfait is not only delicious but also a low-calorie breakfast option. Packed with the goodness of fresh strawberries, protein-rich Greek yogurt, and a touch of granola for crunch, it's a satisfying choice without the extra calories. Enjoy the sweetness of strawberries and the creaminess of yogurt guilt-free.
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