Low-Calorie Strawberry-Banana Green Smoothie Recipe
Enjoy a burst of freshness with this low-calorie strawberry-banana green smoothie. Sweetened only with fruit, this delightful smoothie packs a nutritious punch with the added goodness of omega-3s from flaxseeds. Sip on this green goodness for a guilt-free and refreshing treat.
Ingredients:
- 1 medium banana
- 1 cup baby spinach
- ½ cup low-fat plain Greek yogurt
- ½ cup nonfat milk
- 6 frozen strawberries
- 1 tablespoon flaxseeds
Directions:
- Puree banana, spinach, yogurt, milk, strawberries, and flaxseeds in a blender until smooth.
Low-Calorie Note: Indulge in the vibrant flavors of this strawberry-banana green smoothie without worrying about excess calories. With a perfect blend of spinach, yogurt, and the natural sweetness of fruits, it's a nutrient-packed, low-calorie option for a healthy start to your day.
Related
Games
Gaming offers benefits for older adults, including promoting hand-eye coordination, improving reaction speed, alleviating stress, and fostering mental well-being