Follow

Low-Calorie Strawberry-Banana Green Smoothie Recipe

Enjoy a burst of freshness with this low-calorie strawberry-banana green smoothie. Sweetened only with fruit, this delightful smoothie packs a nutritious punch with the added goodness of omega-3s from flaxseeds. Sip on this green goodness for a guilt-free and refreshing treat.

Ingredients:

  • 1 medium banana
  • 1 cup baby spinach
  • ½ cup low-fat plain Greek yogurt
  • ½ cup nonfat milk
  • 6 frozen strawberries
  • 1 tablespoon flaxseeds

Directions:

  1. Puree banana, spinach, yogurt, milk, strawberries, and flaxseeds in a blender until smooth.

Low-Calorie Note: Indulge in the vibrant flavors of this strawberry-banana green smoothie without worrying about excess calories. With a perfect blend of spinach, yogurt, and the natural sweetness of fruits, it's a nutrient-packed, low-calorie option for a healthy start to your day.

Related

Games

Gaming offers benefits for older adults, including promoting hand-eye coordination, improving reaction speed, alleviating stress, and fostering mental well-being

Leave A Reply

Your email address will not be published. Required fields are marked *