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#Avocado Tuna Spinach Salad
Heart-Healthy Avocado Tuna Spinach Salad
Avocado adds creaminess, while sunflower seeds provide texture and crunch in this easy tuna-spinach salad. Additionally, this dish is beneficial for heart health. Ingredients: ½ can (5 ounces) water-packed tuna ¼ cup diced avocado ¼ cup halved cherry tomatoes 1 ½ tablespoons poppy seed dressing 1 tablespoon diced red onion 1 tablespoon extra-virgin olive oil 2 cups baby spinach 1 tablespoon sunflower seeds Directions: In a medium bowl, combine tuna, avocado, tomatoes, dressing, onion, and oil. Serve the mixture over spinach and sprinkle with sunflower seeds.
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