FollowThe Best Tuna Salad Recipe for Sandwiches
Overview:
Elevate your sandwich game with this exceptional tuna salad recipe that combines the savory goodness of tuna with the crunch of celery and a touch of sweetness from apples. Greek-style yogurt replaces mayonnaise, adding a tangy and creamy finish. For a gourmet twist, transform it into a "Waldorf tuna salad" by incorporating toasted walnuts, grapes, and extra Greek yogurt. Serve it over a bed of greens or sandwiched between two slices of whole-grain bread.
Ingredients:
- 1 can (5 ounces) no-salt light tuna in water, drained
- 1/4 cup finely chopped apple
- 2 tablespoons finely chopped celery
- 1 tablespoon finely chopped red onion
- 3 tablespoons low-fat plain strained yogurt (Greek-style)
- 1 tablespoon finely chopped herbs (such as parsley, dill, or chives)
- 1 teaspoon lemon juice
- 1/8 teaspoon salt
- Pinch of ground pepper
Directions:
In a medium bowl, combine tuna, apple, celery, onion, yogurt, herbs, lemon juice, salt, and pepper.
Optional: For a "Waldorf tuna salad," add 2 tablespoons toasted chopped walnuts, 3 tablespoons quartered small grapes, and 1 additional tablespoon Greek yogurt.
Enjoy this versatile tuna salad over a bed of greens or as a delightful filling between two slices of whole-grain bread.
Serving Tip:
Feel free to customize your sandwich by adding lettuce, tomato, or your favorite toppings for a personalized and satisfying meal.
