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Heart-Healthy Two-Ingredient Banana Pancakes

Heart-Healthy Two-Ingredient Banana Pancakes Indulge in the simplicity and delightful taste of these two-ingredient banana pancakes, perfect for a healthy breakfast. Prepared with just eggs and bananas, these pancakes are not only grain-free but also free from added sugars. Ingredients: 2 large eggs 1 medium banana Instructions: In a blender, combine the eggs and banana, blending until you achieve a smooth puree. Lightly oil a spacious nonstick skillet (refer to Tip) and heat it over medium heat. Spoon 2 tablespoons of batter for each pancake, creating 4 mounds in the pan. Cook until bubbles emerge on the surface, and the edges appear dry, typically taking 2 to 4 minutes. Gently flip the pancakes using a thin spatula and cook until the bottom is nicely browned, around 1 to 2 minutes more. Transfer the golden pancakes to a plate. Lightly oil the pan once more and repeat the cooking process with the remaining batter. Heart-Healthy Note: These two-ingredient banana pancakes not only satisfy your taste buds but also contribute to heart health. Bananas are rich in potassium, an essential mineral that aids in maintaining proper heart function and blood pressure. Additionally, the absence of added sugars in this recipe aligns with heart-friendly dietary choices, promoting overall cardiovascular well-being. Enjoy these pancakes as a nutritious and heart-conscious breakfast option. Tip: Use a nonstick skillet to minimize the need for excessive oil, ensuring a healthier cooking process.