Heart-Healthy Speedy Scallion-Ginger Salmon Cakes
These quick and delightful scallion-ginger salmon cakes are an ideal choice for hectic weeknights. Infused with the invigorating flavors of ginger and scallions, and featuring water chestnuts for a crisp bite, these salmon cakes are not only delicious but also heart-friendly. The sesame-ginger sauce adds a creamy and cooling touch. You can either use fresh salmon fillets or canned salmon to simplify the preparation.
Ingredients
Creamy Sesame-Ginger Sauce
¼ cup sour cream
3 tablespoons mayonnaise
1 teaspoon toasted sesame oil
1 teaspoon rice vinegar
½ teaspoon grated fresh ginger
¼ teaspoon ground pepper
Salmon Cakes
1 (14 3/4-ounce) cooked salmon fillet or 1 (14 3/4-ounce) can salmon, drained
1 large egg, lightly beaten
1 tablespoon reduced-sodium soy sauce
1 teaspoon Dijon mustard
1 ¾ cup fresh whole-wheat breadcrumbs (see Tip)
½ cup chopped scallions
¼ cup chopped water chestnuts
1 ½ teaspoons grated fresh ginger
¼ teaspoon ground pepper
2 teaspoons extra-virgin olive oil, divided
Directions
Creamy Sesame-Ginger Sauce: Whisk sour cream, mayonnaise, sesame oil, vinegar, 1/2 teaspoon ginger, and pepper together in a small bowl until smooth. Cover and refrigerate until ready to use.
Salmon Cakes: Place salmon in a medium bowl and flake apart using a fork (remove and discard any skin or bones). Add egg, soy sauce, and mustard; stir to combine. Add breadcrumbs, scallions, water chestnuts, ginger, and pepper; stir until well combined. Divide the mixture into 8 portions; shape into patties about 2 1/2 inches wide and 1/2-inch thick.
Heat 1 teaspoon oil in a large nonstick skillet over medium-low heat. Add 4 patties; cook, turning once, until golden brown and heated through, about 3 minutes per side. Repeat with the remaining 1 teaspoon oil and 4 patties. Serve with Creamy Sesame-Ginger Sauce and lime wedges, if desired.
To make ahead:Cover and refrigerate sauce (Step 1) for up to 2 days.
Tip:To make your own fresh breadcrumbs, trim crusts from whole-wheat bread. Tear the bread into pieces and pulse in a food processor until coarse crumbs form. One slice makes about 1/2 cup fresh breadcrumbs.
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