Low-Calorie Fiber-Rich Spicy White Bean & Spinach Salad

Indulge in the delightful flavors of our Fiber-Packed Spicy White Bean & Spinach Salad, now with a low-calorie twist. We've meticulously crafted this light and refreshing salad that combines the goodness of white beans seasoned with ras el hanout, a Moroccan spice blend featuring cinnamon, cumin, turmeric, ginger, cardamom, and ground black and red pepper. For those who prefer a creamier texture, gently mash some of the beans as you stir everything together.

The bean salad is artfully presented on a bed of lightly dressed spinach, creating a perfect harmony of flavors. This salad not only complements the beans but also pairs well with grilled chicken or steak kebabs on another night.

Ingredients:

• 2 (15-ounce) cans no-salt-added cannellini beans, rinsed
• ⅓ cup whole-milk plain yogurt
• ¾ teaspoon ras el hanout
• ½ teaspoon refrigerated garlic paste
• ½ teaspoon salt
• ½ teaspoon honey
• 2 tablespoons extra-virgin olive oil
• 1 tablespoon red-wine vinegar
• 1 tablespoon harissa paste
• 1 (5-ounce) package baby spinach
• 1 cup julienned carrots
• ¼ cup unsalted roasted almonds, chopped
• 3 tablespoons golden raisins

Directions:

1. Combine beans, yogurt, ras el hanout, garlic paste, salt, and honey in a medium bowl; stir to incorporate, coarsely mashing beans, if desired.
2. Whisk oil, vinegar, and harissa together in a large bowl.
3. Add spinach, carrots, almonds, and raisins to the bowl; toss to coat.
4. Serve the spinach mixture with the bean salad and savor the goodness of this low-calorie, fiber-packed delight.