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Heart-Healthy Edamame & Veggie Rice Bowl

This vegan grain bowl not only offers a convenient make-ahead option for a work lunch but also contributes to heart health. The wholesome combination of brown rice, roasted vegetables, and edamame is enhanced by the refreshing tang of citrus dressing. The sweet caramelization of the roasted veggies adds a delightful twist to this heart-friendly recipe.

Ingredients:

  • ½ cup cooked brown rice (see associated recipes)
  • 1 cup roasted vegetables (see associated recipes)
  • ¼ cup edamame
  • ¼ avocado, diced
  • 2 tablespoons sliced scallions
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons Citrus-Lime Vinaigrette (see associated recipes)

Directions:

  1. Arrange brown rice, roasted vegetables, edamame, and diced avocado in a 4-cup sealable container or bowl.
  2. Top the mixture with sliced scallions and chopped fresh cilantro.
  3. Just before serving, drizzle the heart-healthy Citrus-Lime Vinaigrette over the bowl for a burst of refreshing flavor.

This nutrient-packed bowl not only satisfies your taste buds but also supports your heart health with its wholesome ingredients and vibrant flavors. Enjoy!

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