Heart-Healthy Mixed Greens Salad with Lentils & Sliced Apple

Elevate your heart health with this nutritious mixed greens salad featuring lentils, feta, and apple slices. This vegetarian entree is not only satisfying but also quick and easy to whip together for a wholesome lunch. To save time, opt for drained canned lentils, ensuring they are low-sodium and rinsed before adding to the salad.

Ingredients:

• 1 ½ cups mixed salad greens
• ½ cup cooked lentils
• 1 apple, cored and sliced (divided)
• 1 ½ tablespoons crumbled feta cheese
• 1 tablespoon red-wine vinegar
• 2 teaspoons extra-virgin olive oil

Directions:

1. Arrange the mixed salad greens on a serving plate.
2. Top the greens with cooked lentils, approximately half of the apple slices, and crumbled feta cheese.
3. Drizzle the salad with red-wine vinegar and extra-virgin olive oil for a burst of flavor and heart-healthy benefits.
4. Serve the salad with the remaining apple slices on the side for a refreshing touch.
5. Enjoy this delightful mixed greens salad as a nourishing and heart-conscious meal option.